Food and Drink
Recipe: Barre3’s P.B.+J Smoothie
by barre3
Try this hearty and healthy smoothie any time of day for a boost of energy, and when you’re looking for something to curb sugar cravings. Yum!
INGREDIENTS
¼ cup peanut butter or almond butter
2 Tbs. flax seed, ground
2 cups strawberries, fresh or frozen
1/2 avocado
2-4 pitted dates or 1 Tbs. maple syrup
2 cups almond milk , unsweetened
1-2 hand-fulls ice (optional)
INSTRUCTIONS
Place all ingredients in a high-speed blender and blend until smooth.
